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Book a free strategy call so we can explore whether private coaching is a good fit for you. We’ll ask each other some questions before deciding to move forward.

I knew I liked ‘ya. 

Interested in promoting vibrant, long-term health with the power of real foods?

@francescaalfanonutrition

@francescaalfanonutrition

@francesca.alfano.nutrition

@francescaalfano

francesca@francescaalfano.com

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646-494-3408

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I love getting mail! If you need more information, have questions, or would like to offer a suggestion, please get in touch. 

You can contact me via phone, email, or by filling out the form below. I’ll get back to you as soon as possible. 


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Thank you!

Since this program is completely customized to each individual, the “results” are unique to every person. The overarching result you can expect is to build lifelong habits that help nourish your body and optimize your metabolic and hormonal health. 

Other common results include:

  • Healthy weight loss and a new outlook on managing it 
  • Improved blood sugar balance
  • A vibrant lifestyle that supports fertility 
  • A healthier, peaceful relationship with food
  • Feeling better in your clothes
  • Clearer skin 
  • Improved digestion and reduced IBS symptoms
  • Fewer menstrual problems and other hormonal symptoms
  • Higher energy, better sleep, and improved mood
  • Improved confidence in the kitchen (and a killer repertoire of delicious recipes)

What can I expect to get out of working with you?

I can’t guarantee results because it is ultimately in your power to commit to this program and apply what you learn. This isn’t a quick fix. That said, I can guarantee I’ll put everything I’ve got—my skills, research, attention, tools, strategies, and passion—into helping you reach your goals. Your goals are my goals.

Can you guarantee results?

No. If I accept insurance, I’m required to follow exactly what the insurance companies allow in terms of the kind of help I can provide you. It is so limited and incomplete that I choose not to be part of insurance networks. 

I want to give you much more personalized individual attention than the insurance companies will allow in terms of time, which is why I’m looking for clients who are committed to investing in this type of comprehensive program. I understand it’s not for everyone and that’s okay!

I do accept Health Savings Account (HSA) and Flexible Spending Account (FSA) cards. Also, I can provide you with a “SuperBill” to file a claim with your insurance company.

Is this covered by insurance?

Functional medicine is about looking at the whole person to identify potential root causes of physical symptoms. I use genetic testing, functional labs, and additional data tools like wearable technology to achieve the best possible outcomes. This also allows me to provide super personalized recommendations and look deeply into the why behind things like weight loss resistance, infertility, PCOS, and more. 

What is functional medicine exactly?

I specialize in women struggling with hormonal health issues such as fertility struggles, weight loss resistance, postpartum weight loss, period problems, insulin resistance, and PCOS. All of these things respond well to nutrition interventions but, unfortunately, many doctors overlook nutrition when trying to help improve them. My goal is to bridge the gap.

What kind of health issues do you specialize in?

I’m currently only offering virtual consults with my clients, but I plan to start in-person meetings soon!

Are you offering in-person consults or virtual-only?

I’m based in New York City and the Hamptons. But I work with clients virtually, so there are no limits wherever you’re located! 

Where are you located?

What can I expect to get out of working with you?

Can you guarantee results?

Is this covered by insurance?

What is functional medicine exactly?

I specialize in women struggling with hormonal health issues such as fertility struggles, weight loss resistance, postpartum weight loss, period problems, insulin resistance, and PCOS. All of these things respond well to nutrition interventions but, unfortunately, many doctors overlook nutrition when trying to help improve them. My goal is to bridge the gap.

What kind of health issues do you specialize in?

Are you offering in-person consults or virtual-only?

Where are you located?

What can I expect to get out of working with you?

Can you guarantee results?

Is this covered by insurance?

Functional medicine is about looking at the whole person to identify potential root causes of physical symptoms. I use genetic testing, functional labs, and additional data tools like wearable technology to achieve the best possible outcomes. This also allows me to provide super personalized recommendations and look deeply into the why behind things like weight loss resistance, infertility, PCOS, and more. 

What is functional medicine exactly?

What kind of health issues do you specialize in?

Are you offering in-person consults or virtual-only?

Where are you located?

Where are you located?

What can I expect to get out of working with you?

Can you guarantee results?

No. If I accept insurance, I’m required to follow exactly what the insurance companies allow in terms of the kind of help I can provide you. It is so limited and incomplete that I choose not to be part of insurance networks. 

I want to give you much more personalized individual attention than the insurance companies will allow in terms of time, which is why I’m looking for clients who are committed to investing in this type of comprehensive program. I understand it’s not for everyone and that’s okay!

I do accept Health Savings Account (HSA) and Flexible Spending Account (FSA) cards. Also, I can provide you with a “SuperBill” to file a claim with your insurance company.


Is this covered by insurance?

What is functional medicine exactly?

What kind of health issues do you specialize in?

Are you offering in-person consults or virtual-only?

What can I expect to get out of working with you?

I can’t guarantee results because it is ultimately in your power to commit to this program and apply what you learn. This isn’t a quick fix. That said, I can guarantee I’ll put everything I’ve got—my skills, research, attention, tools, strategies, and passion—into helping you reach your goals. Your goals are my goals.

Can you guarantee results?

Is this covered by insurance?

What is functional medicine exactly?

What kind of health issues do you specialize in?

Are you offering in-person consults or virtual-only?

Where are you located?

Since this program is completely customized to each individual, the “results” are unique to every person. The overarching result you can expect is to build lifelong habits that help nourish your body and optimize your metabolic and hormonal health. 

Other common results include:

Healthy weight loss and a new outlook on managing it 
Improved blood sugar balance
A vibrant lifestyle that supports fertility 
A healthier, peaceful relationship with food
Feeling better in your clothes
Clearer skin 
Improved digestion and reduced IBS symptoms
Fewer menstrual problems and other hormonal symptoms
Higher energy, better sleep, and improved mood
Improved confidence in the kitchen (and a killer repertoire of delicious recipes)

What can I expect to get out of working with you?

Can you guarantee results?

Is this covered by insurance?

What is functional medicine exactly?

What kind of health issues do you specialize in?

Are you offering in-person consults or virtual-only?

Where are you located?

Frequently Asked Questions

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